Putting Cloves in an Onion: Benefits & What to Expect
"Stick a few cloves into a peeled onion and leave it in your room overnight to help with a cold!"
It sounds unusual, but this simple practice has been passed down for generations as a comforting home remedy. People use it to freshen the air, ease congestion, and create a more restful environment when they're not feeling well. While it’s rooted in tradition, it helps to understand what it actually does – and what it doesn’t.
Traditional Method
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Peel a whole onion (white or yellow).
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Insert 6–12 whole cloves into it.
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Place the onion on a small plate or bowl near your bed.
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Leave it overnight or for up to 1–2 days.
Believed benefits:
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Freshens the air
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Helps with stuffy noses
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Makes sleep more comfortable
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Reduces lingering odors
